Anaya Thomas-Gomez & Ja'Lynn Crawford Capstone Project

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life a champion’.” – Muhammad Ali
Working out has become apart of our everyday lives. For some people working out can be difficult and we completely understand because we have experienced this feeling before and sometimes feel it currently. With this being said, we wanted to give an opportunity to people to have the ability to workout. Our goal is to get people moving and shape their bodies to their self liking. The reasoning behind this is because we know how hard it is to get fit. Along with this, athletic trainers charge a lot of money just to share their tips. We felt as though everyone should be able to have the option to get in shape without getting their pockets burnt out; that's where we come in place at. We produced a variety of videos to show a sense of guidance. Some of the videos include ab workouts which focus around the belly area, glute workouts which focus on the bottom area, leg workouts which focus on strengthening the legs and a few bonus videos that will simply make you feel good. Today, celebrities portray this image that you have to pay to get your body done and they show how easy it is. Although working out can be difficult, we wanted to give people who don’t have any motivation a little push towards a better lifestyle. Everyone should build their body instead of buying it.
“Remember this. Hold on to this. This is the only perfection there is, the perfection of helping others. This is the only thing we can do that has any lasting meaning. This is why we’re here.”– Andre Agassi