How does dancing affect the Anatomy of the body

Me and my partner made a poster about the affects the sport of dancing can have on the various tissues and muscles in the body. also the ways that professional dancers train their bodies to perform the various art styles that they perform. and the essential things they need to do to keep their bodies in check so that they don't get injured when they are performing their art form. We also put the top most three essential things that they need to do to keep their bodies in check.