How Stress Affect the Nervous System?

What I learned from this project, I learned that there are two versions of the nerves when it comes to stress. The two versions of the nerves are parasympathetic and sympathetic. I wondered what might when stress and sleep are involved together.

20190320_100828
20190320_100828

The Nervous System and Stress

Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. But when stress lasts for a long time, it may harm your health.

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