Affects of Volleyball

For my section of the project, I had to review what the effects of playing volleyball did to the human tissues. To my surprise, I learned that Volleyball is both a physical and mental battle. I also picked up that many parts of the body such as the legs and feet undergo an extensive amount of stress which makes injuries seem more common. Along the legs and feet, the back is also a place that can be injured due to the movements necessary in volleyball. For the most part, it seems as if most injuries come from the muscle tissues.