cell phone addiction and multitasking

The main idea of the project is about multitasking and cell phone usage. How much we spend our time checking our phones and what does that mean.  What is multitasking, how does it relate to cell phone addiction and what it can do to our time. The project goal is to gather data on cell phone usage using Google sheet and the checky app that collects the amount of times we checked our phones. I came up with a conclusion that being addicted to your cell phone can also cause you to multitask on 2 or more things at once and that can cause more time to finish all the work. One thing you should do when you know that your addicted to your phone is to turn off your phone or tell someone to hide it so you can do things that are more productive.